Oven Roasted Vegetables with Maple Syrup
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I love vegetables in all shapes and forms but I particularly like oven roasted veg. Bright, fresh vegetables cooked with olive oil and herbs until just cooked, still crunchy and basted with maple syrup ..... a meal on it's own or serve with meat or fish for the non-vegetarians in the family. |
Oven Roasted Vegetables with Maple Syrup
- 5 medium sized new potatoes
- 1 Courgette
- 1 Red Pepper
- 1 Parsnip
- 1 Sweet Potato
- 2 medium Onions
- 10-12 small Chantenay Carrots
- 2 tablesps. Olive Oil
- 2 tablesps. Maple Syrup
- Black Pepper
- Oven to 190°C. Chop all of the vegetables into chunky pieces.
- Cut the onions into wedges. Keep smaller carrots whole.
- Put all the veg onto a large baking tray and drizzle the olive oil over. Mix well.
- Add the Maple syrup and mix again. Sprinkle over black pepper.
- Cook for approx. 30 mins - check after 25 mins and every 5 minutes until the vegetables are cooked through (or to your taste)
(Click on any photo to enlarge)
