Minced Beef & Vegetable Bake

meat vegetable bake

 An easy mid week meal and economical too.    Serve on its own or with a green vegetable - brocolli's good with this.   For vegetarians you could substitute the minced beef with quorn mince.

Minced Beef & Vegetable Bake
  1. 3 large baking potatoes
  2. 1 tablesp. olive oil
  3. 1 onion diced
  4. 1 clove garlic crushed
  5. 250 grams extra lean minced beef
  6. 2 tablesps. tomato puree
  7. 1 teasp. dried basil
  8. 1 teasp. dried marjoram or oregano
  9. 1 red pepper sliced
  10. 1 courgette diced
  11. 10 fl. ozs. stock
  12. 1 ball mozarrella
  1. Slice the potatoes - not too thinly. Par boil for 10 minutes.
  2. Fry the onions in the oil until they start to soften.
  3. Add the mince and garlic and fry until the mince is browned - about 5 mins, stirring.
  4. Add the tomato puree and mix well.
  5. Add the pepper and courgette and continue to cook, stirring for another 5 minutes.
  6. Turn off the heat and gently mix in the drained potatoes.
  7. Put the whole lot into a baking dish and pour the stock over.
  8. Cover with foil and cook in a pre-heated oven - 180°C - for 30 minutes.
  9. Remove the foil and put the sliced mozarella on the top.
  10. Return to the oven for 10 minutes or so until the cheese has melted.
  1. * A meal in itself but good with brocolli too.
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